[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.avalcz.cz\/v-dome-nemame-schodiste-jen-pro-paradu\/#Article","mainEntityOfPage":"https:\/\/www.avalcz.cz\/v-dome-nemame-schodiste-jen-pro-paradu\/","headline":"V dom\u011b nem\u00e1me schodi\u0161t\u011b jen pro par\u00e1du","name":"V dom\u011b nem\u00e1me schodi\u0161t\u011b jen pro par\u00e1du","description":"V roce 1986 nato\u010dil Richard Muller zn\u00e1mou skladbu \u201ePo schodoch\u201c. Ve videoklipu z t\u00e9 doby se zp\u011bv\u00e1k promen\u00e1duje po schodi\u0161ti panelov\u00e9ho domu a popisuje, co v\u0161e tu lze zaslechnout a spole\u010dn\u011b s jednotliv\u00fdmi n\u00e1jemn\u00edky pro\u017e\u00edt. M\u016f\u017eete tu sice zaslechnout opern\u00ed \u00e1rii a r\u00e1mus automatick\u00e9 pra\u010dky v re\u017eimu odst\u0159e\u010fov\u00e1n\u00ed, ov\u0161em to podstatn\u00e9 n\u00e1m tato skladba neprozrad\u00ed....","datePublished":"2023-08-20","dateModified":"2023-10-31","author":{"@type":"Person","@id":"https:\/\/www.avalcz.cz\/author\/#Person","name":"avalcz.cz\n","url":"https:\/\/www.avalcz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"avalcz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.avalcz.cz\/wp-content\/uploads\/spiral-926736_640_2.jpg","url":"https:\/\/www.avalcz.cz\/wp-content\/uploads\/spiral-926736_640_2.jpg","height":0,"width":0},"url":"https:\/\/www.avalcz.cz\/v-dome-nemame-schodiste-jen-pro-paradu\/","about":["Business"],"wordCount":439,"articleBody":"   V roce 1986 nato\u010dil Richard Muller zn\u00e1mou skladbu \u201ePo schodoch\u201c. Ve videoklipu z t\u00e9 doby se zp\u011bv\u00e1k promen\u00e1duje po schodi\u0161ti panelov\u00e9ho domu a popisuje, co v\u0161e tu lze zaslechnout a spole\u010dn\u011b s jednotliv\u00fdmi n\u00e1jemn\u00edky pro\u017e\u00edt. M\u016f\u017eete tu sice zaslechnout opern\u00ed \u00e1rii a r\u00e1mus automatick\u00e9 pra\u010dky v re\u017eimu odst\u0159e\u010fov\u00e1n\u00ed, ov\u0161em to podstatn\u00e9 n\u00e1m tato skladba neprozrad\u00ed. Ka\u017ed\u00fd v\u00ed, \u017ee v panelov\u00fdch domech je sly\u0161et kde co, ale schodi\u0161t\u011b tu obvykle zej\u00ed pr\u00e1zdnotou a m\u00e1lokdo se po nich proch\u00e1z\u00ed. Sp\u00ed\u0161e se tu lid\u00e9 budou \u201ep\u0159etahovat\u201c o v\u00fdtah a p\u0159ednostn\u00ed pr\u00e1vo jeho vyu\u017eit\u00ed, ne\u017e aby ud\u011blali p\u00e1r krok\u016f nav\u00edc.Chodit po schodi\u0161ti je tak zdrav\u00e9, \u017ee by tuto \u010dinnost m\u011bli propagovat i prakti\u010dt\u00ed l\u00e9ka\u0159i. Tento zp\u016fsob ch\u016fze velmi prosp\u00edv\u00e1 va\u0161emu srdci a mozku, nervov\u00e9 soustav\u011b, tr\u00e1vic\u00edm org\u00e1n\u016fm i samotn\u00fdm svalov\u00fdm parti\u00edm doln\u00edch kon\u010detin. Kdyby si toho byli lid\u00e9 v panelov\u00fdch domech pln\u011b v\u011bdomi a nebyli leniv\u00ed, v\u00fdtah by tu byl v provozu sp\u00ed\u0161e jen pro objemn\u00e9 a t\u011b\u017ek\u00e9 n\u00e1kupy \u010di pro st\u011bhov\u00e1n\u00ed.V p\u0159\u00edrod\u011b to je za\u0159\u00edzeno tak, \u017ee to nej\u00fa\u010dinn\u011bj\u0161\u00ed, co n\u00e1m nejv\u00edce pom\u00e1h\u00e1, m\u00e1me k dispozici p\u0159\u00edmo u nosu, nap\u0159\u00edklad velmi prosp\u011b\u0161n\u00e9 je n\u00e1m ovoce a zelenina rostouc\u00ed v na\u0161em m\u00edrn\u00e9m p\u00e1smu, vyp\u011bstovan\u00e9 t\u0159eba na vlastn\u00ed zahrad\u011b, a dva z nejzdrav\u011bj\u0161\u00edch druh\u016f pohybov\u00fdch aktivit a sportu jsou plav\u00e1n\u00ed a p\u011b\u0161\u00ed ch\u016fze. Lid\u00e9 \u017eij\u00edc\u00ed v hor\u00e1ch maj\u00ed v\u00fdhodu v tom, \u017ee mohou vy\u0161lapovat a sch\u00e1zet kopcovit\u00fd ter\u00e9n, a ti z m\u011bst zas m\u00edvaj\u00ed k dispozici pr\u00e1v\u011b schody. Jestli\u017ee se rozhodnete ve sv\u00e9m dom\u011b vybudovat schodi\u0161t\u011b, a\u0165 u\u017e bude jak\u00e9hokoli typu a tvaru proveden\u00ed, vyu\u017e\u00edvejte jej denn\u011b nejen pro praktick\u00e9 \u00fa\u010dely p\u0159\u00edstupu do obytn\u00fdch m\u00edstnost\u00ed, ale dop\u0159ejte si alespo\u0148 p\u00e1r minut \u010dasu na cvi\u010den\u00ed \u2013 nap\u0159\u00edklad ch\u016fzi se z\u00e1t\u011b\u017e\u00ed v batohu, anebo prop\u00edn\u00e1n\u00ed \u0161pi\u010dek chodidel p\u0159i ch\u016fzi naboso, kter\u00e1 dob\u0159e procvi\u010duje l\u00fdtka i svaly chodidel. Nebudete pak trp\u011bt plochou nohou a budete m\u00edt nohy p\u0159im\u011b\u0159en\u011b svalnat\u00e9, co\u017e je krom\u011b zdravotn\u00edho aspektu v\u00fdhodn\u00e9 i z hlediska atraktivn\u00edho vzhledu.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V dom\u011b nem\u00e1me schodi\u0161t\u011b jen pro par\u00e1du","item":"https:\/\/www.avalcz.cz\/v-dome-nemame-schodiste-jen-pro-paradu\/#breadcrumbitem"}]}]